About Ikunde.Life
Ikunde is a Kinyarwanda word that means “love yourself.”
It was chosen with intention.
Ikunde exists for people who have achieved a lot in life yet feel disconnected from their worth—especially women who have learned to survive, overperform, and self-sacrifice at the cost of themselves.
At its core, Ikunde is about returning to self-respect, self-trust, and emotional safety.
While the name was chosen to empower women who have lost their sense of self-worth, Ikunde serves all genders—individuals and couples—who want healthier relationships with themselves and others.
At Ikunde, self-love is not a trend or a mantra.
It is a practice.
More about Ikunde.Life
Stella Umutoni, MSW, Founder
Stella is the Founder of Ikunde Life and a certified trauma-recovery life and relationship coach with a background in social work and psychotherapy. She creates a safe, grounded space where high-achieving professionals feel seen, supported, and understood—especially those who are thriving professionally but struggling in love and relationships.
Blending deep expertise with a heart-led approach, Stella helps clients understand the connection between their nervous system, emotional experiences, and relationship patterns. Through both her professional training and lived experiences, she guides professionals in rebuilding self-worth, strengthening boundaries, and healing from relational trauma—so they can move forward with clarity, confidence, and peace.
THE PROBLEMS WE SOLVE
Ikunde offers trauma-informed coaching focused on:
- Self-worth and identity
- Mindset and emotional regulation
- Relationship patterns and attachment
- Boundaries and communication
- Healing from relational and emotional trauma
This work is not about fixing people.
It’s about helping them come home to themselves.
The Vision
Ikunde was created as a reminder:
You are worthy before you heal.
You are enough while you grow.
And loving yourself is not optional—it is foundational.