Here Now with Stella
Here Now is a podcast by Stella Umutoni, sharing honest conversations on life's lessons, emotional wellbeing, relationships, parenting, mental health and personal growth from partly Africa and global perspectives.
Here Now is a podcast by Stella Umutoni, sharing honest conversations on life's lessons, emotional wellbeing, relationships, parenting, mental health and personal growth from partly Africa and global perspectives.
With Leona Buhenzire “Tura”, a clinical psychologist with nearly 20 years of experience, to explore mental health within the Ugandan context.
Bill Bekunda, Founding Member of Safe Places Uganda Rehabilitation Program, shares how academic expectations, peer pressure, and the environment around him during his teenage years contributed to his early relationship with alcohol.
In this conversation, Rev. Stephen Bamutungire opens up about the role of faith in mental health, the responsibility of church leaders, and why healing must include both spiritual and emotional care.
Parent-child relationships shape us in ways we often don't realize. In this deeply personal episode, actor and writer Aaliyah Viola Nantabaazi opens up about her childhood experiences and how she turned past trauma into a powerful force for growth, creativity, and change.
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